When I was told by an old employer that I should check out this coral reef restoration project in Seychelles it sounded like the perfect opportunity. I had just finished my degree in Marine Science and I was desperate to do something outside of my home country of Ireland that would benefit the environment.

One morning, I woke up to a very well-connected neighbour setting up a house next to mine. A palm spider, the ubiquitous arachnid known to many of us, had spun its web across the stairs using my balcony and staircase railing as anchors. Each morning I had to duck under the extensive web to avoid walking into it. I feared not the spider but breaking the silky strands of this valiant spinner. In time, the lady's web became extremely dense, with small males and insects scattered around her. I would watch her deftly take insects for a meal.

Earth. The 3rd planet from the sun and the 5th largest planet in our solar system. Our home and the only life-sustaining planet in our solar system. 8 billion people live on it on 5 continents and share it with millions of other species.

Nature Seychelles’ Reef Rescuers have been outplanting corals on degraded reefs since the beginning of the year. A member of the team, Athina Antoine, tells us, in her own words, why she finds so much joy in this activity. "We dive not to escape life, but for life not to escape us,” a famous quote says.