Experience Green Health Yoga at the Sanctuary at Roche Caiman
As you sit on your exercise mat, sunlight dances on the water drawing your eye and calming the mind. Trees rise up, lifting your gaze to look out towards the mountains. Birds sing to one another all around, as a gentle breeze cools the forehead. Tension melts away, revitalising energy flows in. You are experiencing Green Health Yoga at the Sanctuary at Roche Caiman, Mahe.Green Health Yoga sessions combine the fantastic feel good benefits of yoga such as relaxation, increasing flexibility and strength, with those of nature, such as de-stressing, increasing confidence and self esteem, reducing depression and anxiety. And all of this is just a 5-minute drive from Victoria, 2 from Eden Island.